1. Hearing your favorite song.
2. Being greeted by your dog after a long day at work.
3. Having all green lights on the highway.
4. The sound of the waves crashing on the beach.
5. Having a home cooked meal with family and friends.
6. A comfortable bed.
7. Your favorite team winning.
8. A hot shower.
9. A beautiful sunset.
10. Having family and friends that love you.
11. Breakfast in bed.
12. A rainbow following a good storm.
13. A drive in the mountains to see the changing fall colors.
14. A massage.
15. The smell of fresh baked bread.
16. Finding money in your pockets that you forgot about.
17. Crossing things off your To-do list.
18. Donating to your favorite charity. :)
19. Getting a compliment.
20. Making a real difference in someone's life.
21. Returning home after a long trip
22. Making new friends/reconnecting with old ones
23. Watching your favorite movie and knowing all the lines
24. HUGS
25. Fresh brewed cup of coffee
26. Sleeping in on a rainy day
The Health Benefits of Smiling
1. Reduces stress
2. Makes you look and feel more confident
3. Boosts your immune system
4. Lowers your blood pressure
5. Can change your mood, and the mood of those around you
6. Releases endorphins, natural pain killers and serotonin
7. Smiling helps you stay positive
8. Can reduce tension
Don't forget to SHARE A SMILE EVERYDAY!!
